The Five-P Self Assessment
1.PAIN & PRESSURE FACTOR
Do you feel refreshed & rested when you wake up?
1 Never 3 Usually
2 Seldom 4 Always
How often do you wake up with back pain?
1 Never 3 Usually
2 Seldom 4 Always
How would you rate the quality of your sleep?
1 Poor 3. Good
2. Average 4. Excellent
Do you wake up with numbness, pins & needles?
1 Never 3 Usually
2 Seldom 4 Always
Do you wake feeling stiff / sore in the shoulders?
1 Never 3 Usually
2 Seldom 4 Always
Are there health issues or treatments which might affect your bed selection?
1 Yes 2. No
2. PERSONAL COMFORT FACTOR
Do you sleep on your…
1 Side 3 Stomach
2 Back 4 Combination
How do you want the top surface (padding & quilting) of your mattress to feel when you’re sleeping?
1 Super Firm – (firmer, flatter feeling) 3 Intermediate – (medium, mild ’sink’ with some cushioning).
2 Firm – (firm, no ‘sink’, but some padding) 4 Plush – (luxurious, padded, provides a cradling effect).
3. PARTNER DISTURBANCE FACTOR
If you sleep with a partner, do you feel each other moving?
1 Never 3 Usually
2 Seldom 4 Always
How often is your sleep disturbed by this?
1 Never 3 Usually
2 Seldom 4 Always
4. PERFORMANCE FACTOR (durability & quality)
Is this mattress for your own personal use?
1 Yes 2 No
How often will this mattress be used?
1 Infrequently 3 Very frequently
2 Occasionally 4 Every night
How long would you like your mattress to last?
1. 4-6yrs 2. 7-10yrs 3. 10+ years
5. PRICE FACTOR
Which statement below best fits your mindset with regards to the quality and price of the mattress you’re looking for?
1 I want to buy a standard quality mattress with some features
2 I want to buy a superior quality mattress with obvious features and benefits
3 I want to buy the best mattress I can within my budget
