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Winter Sale: Up to 50% off all mattresses until July 9

24 May, 2017 | Posted By

Martin Simon

Buy any pocket spring, memory foam, gel or latex mattress before July 9th and you can receive up $260 of FREE pillows with your purchase.

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Gel memory foam pillows - a cool idea for hot sleepers

04 Mar, 2016 | Posted By

Martin Simon

There are mattresses available with cool gel surfaces and even varieties with temperature control. However for many, just choosing a cooling pillow may make a significant improvement to your quality of sleep. At Mattress & Pillow Science, we have two high-quality gel pillows available.

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Good sleep is something that is essential for all of us, yet so many settle for less. We struggle through the day without feeling 100%, unaware that there is a solution at hand. A solution like a comfortably cradling, supportive contour pillow.Read More

Viscoelastic Memory Foam Pillows: the Superior Choice

24 Jun, 2015 | Posted By

Martin Simon

A heavenly sleep is not the only benefit of memory foam pillows. They are a sound choice over other options on the market for three very good reasons:Read More
Get a memory foam pillow and it won’t just be your mother that will be thrilled; it may seriously be one of the best decisions you made for your health and happiness in some time! Mattress & Pillow Science provide a range of memory foam pillows, available in a variety of different heights and comfort densities so you can be sure to find one that is just right for you.Read More

Sleep Apnoea: Symptoms, Causes and Treatment

12 May, 2015 | Posted By

Martin Simon

Sleep apnoea can range from being only slightly troublesome, possibly affecting the sleeping partner more than the sufferer, to being severe, with the sufferer waking up literally hundreds of times a night. Naturally, in its most severe form, sleep apnoea can cause serious fatigue and have other long term negative health impacts.Read More
Your sleeping position can have a big effect on the quality of your sleep – and consequently, your overall health. Usually, we don’t think about the way we sleep unless we’re struck down with an ailment. Whether it’s physical aches and pains, such as back pain or problems such as sleep apnoea or indigestion, it’s important to address these issues so that we can get enough sleep.Read More

The Best Mattress for Minimal Partner Disturbance

14 May, 2014 | Posted By

Martin Simon

Let’s look at some of the issues pertaining to sleeping partner disturbances and find a way of choosing the best mattress to avoid this, as well as finding potentially a more comfortable night’s sleep for your partner, too.Read More
The importance of sleep is paramount in functioning well. It is vital for the processes of both your brain and your body. Let’s have a look at the issues with our brains and emotions first.Read More

Side Sleeper Pillows: How to Choose the Best One for You

03 Mar, 2014 | Posted By

Martin Simon

Not fond of sleeping on your back? If that’s the case, you’re not alone! Many people prefer to sleep on their side. In fact, side sleeping is a position most health professionals would recommend as it allows for neutral spine alignment. It also keeps your airways clear, reducing the chance of snoring. Consequently, there is a wide range of side sleeper pillows available on the market today – but which one is the best side sleeper pillow for you?Read More