Do you have a pillow that you absolutely love? Maybe it's plush and malleable, or maybe it's super firm and supportive. But have you ever stopped to think about how important your pillow is when it comes to your sleep quality? If not, then maybe it's time to start thinking about a new pillow! Below we’ll talk about the best neck support pillows for extra support and comfort. Keep reading for a comprehensive pillow buying guide!
Is there such thing as a ‘best pillow for neck pain’?
There is no definitive answer to which pillow is best, as people's preferences vary. Some people find that they need a pillow for neck and shoulder pain when they sleep, while others find that they don't need one at all. If you are unsure whether or not you need a pillow for neck pain, it may be worth trying one out and seeing if it makes a difference for you when you wake up the next morning!
For now, some general tips to keep in mind when looking for a pillow to reduce neck pain include choosing a firm pillow that provides adequate support for the head and neck. You should also try to avoid pillows that are too soft or too tall or high.
For the most comfortable and healthiest sleep, it's best to sleep on your side or your back, not your stomach — which is why most recommendations mention the best pillows for neck pain in side sleepers and back sleepers. Additionally, it is important to keep the neck in alignment with the rest of the spine by using a pillow that isn't too high or too low.
There are many different types of pillows for many different types of people, ranging from those that need the best pillow for neck arthritis and generally the best pillows for neck pain, including:
- Bambi — Perfect for those that are looking for boomerang-type pillows and for pillows that will support babies and very young children.
- Dentons — Great supportive range that caters to all, particularly those who are pregnant and also those prone to snoring.
- Downia — Quality feather pillows for a soft and organic feel.
- Kelly Windsor — Eco-friendly and insulated pillows that regulate temperature well.
- Minijumbuk — Luxurious latex wool pillows that are insulated and made for all sleepers.
- Easyrest — Durable and breathable pillows that can come scented for a night of easier sleep.
- Tempur — Ergonomic pillows made to cater to all.
What to consider when choosing a high-quality pillow for comfort
If you find that you need a high-quality neck support pillow, there are a few things to keep in mind when choosing one. First, you'll want to make sure that the pillow is the right size for your body. Second, you'll want to choose a pillow that offers the right amount of support that is specific to you. And finally, you'll want to make sure that the pillow is comfortable.
High-quality pillows to combat neck pain and discomfort
For people with neck pain, a good pillow is essential for a good night's sleep. The Flexi pillow, Somna Medica pillow, or memory foam pillow — and more! — from Mattress & Pillow Science are all perfect pillows for those with neck problems. They support the contours of your head and neck and help to keep your spine in alignment. The pillows are made in Australia from high-quality memory foam and come with removable, washable covers. They’re also available in different heights so you can choose the one that's best for you — these are the best pillows for sore necks in Australia!
What kind of pillow do doctors recommend for neck support?
The best pillow for neck pain will vary depending on your individual needs. If you are experiencing pain in your neck, it is important to consult with a doctor or other medical professional to ensure that there is not an underlying medical condition causing the pain.
But for nighttime relief, some doctors may recommend using a thin pillow, while others may recommend using a thick pillow or even a U-shaped pillow. Ultimately, it is important to experiment with different types of pillows until you find one that provides the best support for your neck and the most effective pain relief.
However, there are a few things you can do to help prevent neck pain, regardless of what type of pillow you use. First, make sure that your pillow is the right size for your body. If it is too big or too small, it can put unnecessary strain on your neck. Second, try to sleep on your back or side instead of your stomach. This will help keep your spine in alignment and reduce the likelihood of neck pain. Finally, make sure to stretch and move around regularly throughout the day to keep your muscles from becoming too stiff.
Is a higher or lower neck support pillow better?
Some people find that a higher pillow is better for their neck, while others find that a lower pillow is better. It really depends on your individual preferences and what feels most comfortable for you.
If you find that your neck is always stiff when you wake up in the morning, it might be a good idea to try a different pillow. Some people find that a firmer pillow is better for their neck, while others find that a softer pillow is more comfortable. If you're not sure, it might be a good idea to talk to your doctor or get in touch with Mattress & Pillow Science to get an expert opinion on what type of pillow would be best for you.
In general, it's a good idea to experiment with different pillows until you find one that you're really happy with. Don't be afraid to try something new — you never know what might work better for you.
Are goose down pillows good for neck pain?
Goose down pillows are often used for neck pain relief as they offer a high level of support and can conform to the shape of your head and neck. They are also generally very soft and comfortable. However, some people find that they are too soft and do not provide enough support. In this case, it may be better to use a firmer pillow. There are a variety of goose down pillows available, so it is worth trying several before deciding on which one is right for you.
Mattress & Pillow Science — Here to help you choose the best pillow for neck and shoulder pain
If you’re struggling with neck pain, choosing the right neck support pillow is one of the most important things you can do to get relief. Hopefully, this guide has helped you figure out what to look for in a good neck support pillow and given you some ideas on where to start your search. If you need help finding the best pillow for sore necks in Australia, contact us today — we would be happy to help!