The perfect mattress: it's all about you! Selecting the right mattress can be quite overwhelming. With so much information to consider, ever-changing technologies and materials, it is importan...
Sleepwalking, sleep talking, night terrors, restless leg syndrome. Could you have a parasomnia?
Have you ever kicked your spouse while sleeping at night? Or do you suffer from extremely vivid nightmares? Perhaps you’ve discovered you’ve been sleepwalking, sleep talking or maybe even making ...
The Harmony Travel Flexi Pillow: Your New Best Memory Foam Friend
Whether you’re a frequent flyer or an occasional holiday-goer, the Harmony Travel Flexi Pillow can make nights away from home far more enjoyable. Say goodbye to crook necks, stiff shoulders and g...
Restless Leg Syndrome: Everything You Need to Know
Restless leg syndrome (RLS) is nothing to be sniffed at. Although a common sleep disorder, affecting approximately five out of 100 people at some time in their life, it can be highly distressing a...
Let’s get to the bottom of why people snore. With facts and science! If you snore, or your partner snores, it pays to remember that it’s not life-threatening. However, snoring can cause sleep dist...
Sleep deprivation & driver fatigue: the combination that can kill
Imagine travelling 111m down a road at 100km per hour while completely unconscious. You’re blind, powerless, completely out of control. It sounds more like a nightmare than a reality, but it’s a ...
