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Mattress Components - Mattress & Pillow Science

Mattress Components

Things you need to know about mattresses When investing in 10 to 15 years of quality sleep, it’s important to know what’s inside the mattress you’re buying.  Essentially a mattress contains three ...

15 Top Tips for Buying a Mattress - Mattress & Pillow Science

15 Top Tips for Buying a Mattress

1. Allow time when buying a mattress The longer you try a mattress in store, the less likely you are to make a mistake on the fi rmness and comfort of the mattress. We recommend 15-20 minutes lyin...

The Perfect Mattress For You - Mattress & Pillow Science

The Perfect Mattress For You

The perfect mattress: it's all about you!   Selecting the right mattress can be quite overwhelming. With so much information to consider, ever-changing technologies and materials, it is importan...

Sleepwalking, sleep talking, night terrors, restless leg syndrome. Could you have a parasomnia? - Mattress & Pillow Science

Sleepwalking, sleep talking, night terrors, restless leg syndrome. Could you have a parasomnia?

Have you ever kicked your spouse while sleeping at night? Or do you suffer from extremely vivid nightmares? Perhaps you’ve discovered you’ve been sleepwalking, sleep talking or maybe even making ...

The Harmony Travel Flexi Pillow: Your New Best Memory Foam Friend - Mattress & Pillow Science

The Harmony Travel Flexi Pillow: Your New Best Memory Foam Friend

Whether you’re a frequent flyer or an occasional holiday-goer, the Harmony Travel Flexi Pillow can make nights away from home far more enjoyable. Say goodbye to crook necks, stiff shoulders and g...

Restless Leg Syndrome: Everything You Need to Know - Mattress & Pillow Science

Restless Leg Syndrome: Everything You Need to Know

Restless leg syndrome (RLS) is nothing to be sniffed at. Although a common sleep disorder, affecting approximately five out of 100 people at some time in their life, it can be highly distressing a...