Gel memory foam pillows - a cool idea for hot sleepers
No one has a brilliant night’s sleep when they are hot and uncomfortable. Migrating around the bed in search of a cool spot, poking feet through the sheets and throwing off covers is not fun. Just...
10 Reasons Why Your Mum Would Love You Sleeping on a Memory Foam Pillow!
No one wants the best for you like your mum. Your health and happiness were her number one concern for many years - and maybe it still is. She wants to know that you’re looking after yourself: eat...
Sleep Apnoea: Symptoms, Causes and Treatment
In an earlier Mattress & Pillow Science blog, we discussed the related issues of snoring and sleep apnoea, but sleep apnoea in itself is such a common and potentially debilitating health disor...
Healthy Sleeping Positions: Relieve Your Pain and Sleep Well!
Can’t get a good night's sleep? Maybe your sleeping position has something to do with it. Although there’s no one right way to sleep, it’s important that your sleeping position allows you to sleep...
Viscoelastic Memory Foam Pillows: the Superior Choice
Your time in bed is precious. A deeply satisfying, restful and comfortable sleep is an experience that many would give anything for – and for good reason. Studies have shown that even depriving yo...
The Best Mattress for Minimal Partner Disturbance
Have you ever dreamt that you are being tossed around the ship in a violent storm, only to wake and realise that it was just your partner rolling over, again? If you skip off to bed before your p...
