Looking for an excellent chiropractic pillow for your shoulder or back pain? Mattress and Pillow Science’s collection of chiropractic pillows in Australia includes supportive pillows recommended and endorsed by Australian physios, chiropractors and other healthcare professionals. These medium-firm pillows are designed to mould to your head for support.
From gel-infused chiropractic pillows designed to keep your head cool to adjustable orthopaedic pillows that can accommodate different heights, Mattress & Pillow Science has a range of options in different shapes and sizes to suit any sleeper. Shop from our collection and enjoy Australia-wide delivery at low flat-rate shipping or free delivery on orders over $150.
If you're waking up stiff, sore or unrested, your pillow might be the culprit. Here are common signs that may suggest it's time to upgrade to an orthopaedic pillow:
The best orthopaedic pillow in Australia is one that suits your body, sleep position and comfort preferences and keeps your spine aligned every night.
Orthopaedic pillows, also known as chiropractic pillows or physio pillows, are intentionally engineered to provide the structural support necessary to keep your body in a neutral position throughout the night. It helps in:
Selecting a pillow that matches your posture helps keep your spine neutrally aligned, reducing unnecessary strain on your joints.
Side sleepers generally require a higher profile to bridge the gap between the ear and the shoulder. This added height keeps your head level with your spine and prevents your neck from dipping uncomfortably during the night.
Back sleepers usually benefit from a medium profile that cradles the natural curve of the neck. The right support should maintain the cervical spine's position without tilting your head too far forward or allowing it to sink too low.
Stomach sleeping can easily strain the neck, so a very low-profile or “butterfly" shaped pillow is recommended. These designs minimise neck rotation and keep your spine closer to a neutral position to help reduce morning aches.
Having the correct spinal alignment while you sleep is no different from sitting correctly while working during the day. Extra pressure around the back and shoulders can make it harder to settle comfortably, especially if your pillow does not suit your sleep position.
Orthopaedic pillows are designed to support the back and head. Whether it's lower back pain or shoulder pain, the right contour pillow will provide the ideal support, whether you’re a side or back sleeper.
Our chiropractic pillows also come in a range of materials, including latex, memory foam, gel, bamboo and more.
Different materials provide varying levels of firmness, breathability and responsiveness to your movements throughout the night.
Memory foam is highly regarded for its ability to contour specifically to your unique shape. By using your body heat to soften and mould, it creates a custom cradle for your neck and shoulders.
If you prefer a pillow with more responsiveness or “bounce”, latex is a fantastic option. It’s dust mite resistant and highly breathable, making it a great choice for allergy sufferers. Unlike some foams that can feel quite soft, latex provides a buoyant feel that keeps your head consistently supported on top of the pillow.
Ideal for those who struggle with overheating, gel-infused pillows are engineered to help you stay cool. These designs often feature a layer of cooling gel or infused particles that help dissipate body heat.
Bamboo is frequently used in pillow covers and blends because of its exceptional softness and moisture-wicking properties. As a sustainable, naturally hypoallergenic material, a bamboo pillow is ideal for sleepers with sensitive skin or those who prefer a more eco-friendly, breathable sleep environment.
Our collection of pillows uses leading-edge materials such as high-quality memory foam. These materials are designed to contour to the body and help reduce discomfort, supporting a better sleep position.
If you’re looking to improve your posture while you sleep, look no further than Mattress & Pillow Science. Our collection of posture pillows and mattresses is designed to improve your sleep posture so that you sleep in a neutrally aligned position. From firm pillows that keep your spine aligned to soft pillows you can comfortably sink into, we have it all.
At Mattress & Pillow Science, we have an array of orthopaedic pillows from different brands, including Flexi Pillow, Somna Medica, Bambi, Dentons, Kelly & Windsor, Minijumbuk, Neck Therapie and Tempur.
Are you having trouble choosing? Speak to one of our Healthy Sleep Specialists to get expert advice. We also support the medical community through our healthy sleep partnership program, ensuring we offer the ideal clinical solutions for our customers. For questions on shipping times, return policies, warranty coverage and more, please check our FAQs.
Contact us today or buy online and experience the Mattress & Pillow Science difference.
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An orthopaedic pillow, otherwise known as a chiropractic pillow, is specifically designed to support your neck during sleep. Unlike traditional pillows, chiro pillows are shaped differently, featuring a contoured design that supports the slopes between your neck and head while you rest.
The unique shape of orthopaedic pillows offers a number of benefits, including:
The best orthopaedic pillow for you depends on your needs, sleeping habits and environment. Below are a few factors to consider when finding the right pillow:
At Mattress & Pillow Science, we have a range of orthopaedic pillows to suit any sleeper. Sink into Flexi Pillow’s Gel Contour with Bamboo for a cooling pillow with all the right support, or try out Dentons Talalay Latex Medium Pillow for long-lasting, hypoallergenic support.
Keeping your neck and head aligned throughout the night is essential for side sleepers. Mattress & Pillow Science has an array of chiropractic pillows perfect for side sleepers. Opt for Flexi Pillow’s Talalay Bamboo Classic Pillow, which has a medium firmness and is perfect for those with allergies, or Dentons’ Medi Rest Pillow, which offers medium-high height and a shoulder recess for extra support.
On average, orthopaedic pillows for neck pain last around 18 to 36 months, depending on the material. Memory foam and latex options tend to last longer than polyester or down alternatives. If your pillow no longer supports your neck or returns to shape, it's time for a replacement.
Yes, for some people. By promoting better neck alignment and opening up the airways, an orthopaedic pillow may reduce snoring associated with poor sleep posture, especially for back sleepers.
Most orthopaedic pillows for neck pain and other purposes are not machine washable due to their specialised foam or latex cores. However, many come with removable, washable covers for hygiene and convenience. Always check the care label before washing.
Our Healthy Sleep Partnership Program supports healthcare professionals by offering their patients expert pillow and mattress fitting, exclusive pricing and tailored follow-up support. It's part of our commitment to improving sleep health across Australia. Contact us to register or learn more.
